Ingredients -
- 2 lbs of ground chicken ( I used fit & Easy)
- Can of sweet corn
- Can of sweet Peas and Carrots
- 1 cup of whole grain quick oats
- 3 egg whites ( I used Break-Free egg whites from the carton)
- 2 tbs Chicken seasoning
- 1 teaspone pepper
- 1/2 teaspoon of Thme seasoning
- 2 teaspoons of salt
- 1 tbs of garlic powder
Instructions -
- Preheat oven to 375
- Mix all the dry ingredients (everything but chicken and egg whites) in a big bowl.
- Add the ground chicken, oats and egg whites to the bowl with the dry seasoning.
- Using your hands, mix up the chicken and seasoning to assure all spices are spread throughout.
- Mix in the drained cans of vegetables with your hands.
- Spray the muffin pan with non-stick spray.
- Using a muffin pan, form balls (tennis ball size) and place inside pan.
- Cook at 375 for 40 minutes.
- Enjoy
